The Importance of Cleaning Your Home: 18 Benefits

The importance of cleaning your home is huge. Nothing beats coming home to a clean house.

While house cleaning takes time and effort, the benefits certainly make it worthwhile. Plus, if you clean regularly, you can achieve a clean home in almost no time at all and know that your house will always look fresh.

Illustration of a woman with cleaning products

As well as looking great, a clean house is far more hygienic than a dirty one. This is particularly important if you have small children or family members with low immune systems. That being said, everybody is better off when living in a clean, germ-free house – regardless of your age or immune system.

One key benefit of cleaning your home is to make it an inviting and peaceful place to live. When your home is clean, you’ll feel relaxed and ready to wind down as soon as you walk in the door. If you leave the place in a mess, you’re likely to feel stressed and overwhelmed, which isn’t what you need after a busy day at the office.

If you clean little and regularly, it should be easy to keep your house clean. Instead of doing a deep clean once every few weeks, keep on top of each room throughout the week. As a dirty house causes a sense of chaos and discomfort, it’s important to set time aside for regular cleaning and encourage your family to do the same.

The Benefits of House Cleaning: Clean House = Happy Home

Below, we explore the importance of cleaning your home in more detail and discuss some of the benefits and reasons why you should do it.

1. Kills Germs


A germ in a red circle

Germs suppress our immune system and cause us to become sick. Fortunately, you can kill up to 99% of germs by cleaning your home regularly with quality disinfectant.

This will help to keep your family healthy all year round.

Disinfecting is particularly important if a family member is unwell. When we are sick, we spread germs around the house without meaning to.

As we touch door handles and surfaces, we’re likely to leave germs behind from our hands.

To prevent other family members from getting sick, clean door handles, bathrooms and hard surfaces with a quality disinfectant.

This is reason enough to keep your house clean at all times.

Here is a great guide to getting rid of household germs.

2. Improves Sleep

A man in bed asleep

Nothing beats settling down into fresh sheets in a clean and tidy bedroom. Research has shown that clean sheets specifically help to improve the sleep you get, which in turn can improve your health and mood.

When the house is in a clean and orderly fashion, you can rest easy knowing that you won’t wake up to chaos. As this relaxes your mind, having a clean house can improve sleep quality.

3. Improves Air Quality

A dirty house can result in poor air quality. If we don’t clean regularly, the air can accumulate mildew, dust bunnies and pet dander. When living in this environment, the air can trigger allergies, asthma and other breathing problems.

House cleaning can get rid of those nasty allergens.

Read why this can be a big problem on The British Lung Foundation website.

A scientist in front of a polluted skyline

4. Removes Dust and Dirt

As well as cleaning surfaces and floors, remember to use a vacuum to prevent dust and dirt from accumulating. Vacuuming regularly can drastically improve air quality and prevent allergies and asthma from kicking up. It will also remove dust mites from the carpet which some people are allergic to.

Illustration of Cleaning Equipment

For best results, invest in a vacuum cleaner with high-efficiency particulate air filters.

When you’ve finished doing the carpets, use the attachments to vacuum the upholstery. Invisible dust tends to collect in these areas and go unnoticed, so giving everything a quick once over will keep the area clean.

5. Good for Children

It’s not healthy for anyone to live in fifth, least of all children. Young children can pick up anything off the ground and put it in their mouth, so try to keep the area as clean as possible. If your child is crawling, they are regularly touching their hands against the floor. Mopping or vacuuming the surface will prevent them from picking up germs.

Children are also more susceptible to molds, mildews, and bacteria than adults are. Keeping your home clean and sanitized will keep your little ones and the rest of the family healthy and improve well being. It will also teach your kids the importance of regular house cleaning and set an example for the future.

Cartoon of happy kids

6. Easily Find Things

When your home is clean, you’ll spend less time looking for things that you’ve misplaced. Always losing your keys or wallet? Make sure the area is organized so you don’t have to rifle through junk to find them. You’ll feel better when your house is organized as you can find everything in its rightful place.

7. Reduces Allergies

A woman sneezing

If you suffer from allergies or sensitive skin, you’ll know the importance of regular house cleaning. If dust starts to accumulate on the floor, blinds, and linens, your sinuses can become sore and irritated.

If your children suffer from runny noses, it could be from the dust, bacteria, and mildew floating in the air. To reduce allergy symptoms, remember to clean your air conditioning vents regularly to improve the air quality. and practice regular surface cleaning.

For more info on allergies and how keeping your house clean can prevent them read this.

8. Minimizes Cleaners

If you clean your home regularly, you’ll minimize the need for professional cleaners. If you don’t have time to do everything yourself, that’s fine. Just try to keep on top of the bedrooms and living space so your cleaner can concentrate on the kitchen and bathroom. As these areas accumulate the most grime, they’ll benefit from a professional clean once in a while.

9. Stay Organized

An organized desk

When you clean your home regularly, it’s much easier to stay organized. When you’re organized, you never have to wonder where your favorite jacket is, or where you have placed that important stack of papers.

When you tidy up, you can make sure everything is put in its rightful place. As a result, you’ll lose things less regularly and save on time, energy, and frustration.

10. Supports Minimalism

Clean and organized homes have less stuff inside them. This allows us to embrace the concepts of minimalism and live a less complicated lifestyle.

Of course, not everyone with a tidy home is a minimalist. However, cleaning and organizing your home encourages you to get rid of junk and give away things that you don’t need. When your house is tidy, you’ll feel more inclined to keep it that way. Before long, you’ll see the benefits of a minimalist lifestyle and realize that less is more.

If you tend to collect junk throughout the year, why not do an annual yard sale? Sort through your home and pick out everything you no longer want or need. Not only does this keep your home clean and tidy, but it’s also a great way to make a few bucks. If you prefer, you could always donate the stuff to charity.

11. You’re Always Ready for Company

Illustration of many people

We all know the stress of family dropping by unexpectedly and having to apologize for the state of the house. When your home is clean and tidy, you’re always ready for company and can avoid the embarrassment.

Fancy having friends’ round for a few drinks? That’s no problem when your house is tidy! You can entertain at short notice because your house is already in tip-top shape.

12. Makes You Happy

Illustration of a happy family

If your home is dirty and chaotic, you’re bound to feel unhappy. There’s a reason that people say living in a clean and tidy environment makes you happier – because it’s totally true!

Cleaning your home regularly eliminates the stress caused by a chaotic environment, helping you to feel calm and relaxed when you step in the door.

13. More Control

Ever feel like your life is spiraling out of control? You’re not alone. Next time you do, have a look around your home. If it’s full of toys, dirt or clutter, that could be the cause of your frustration and anxiety. Thankfully, you have control over these things.

Take a few minutes to put away the toys, clean the surfaces or vacuum crumbs off the floor. Wipe down the counters and organize your clutter and notice the difference it makes to your mood. While cleaning takes time and energy, it gives you a level of control over your environment which helps you to feel more in control of your life in general.

14. Save Money

An illustration of a piggy bank

Keeping your home clean and tidy is not just about your health and well being, it can even save you money! When you can find what you need, you won’t need to splash out on a replacement for something that’s lost in the midst of your junk room.

When your space is organized, everything has its rightful place.

Not only does this prevent you from losing it, but it also helps you to care for your possessions.

If you chuck things on the floor, you’re more likely to damage them and need to invest in a repair or replacement. To save money, clean your home regularly to keep your possessions in great shape.

15. A Burst of Activity

A thorough cleaning session is bound to get your heart pumping, particularly if you’re vacuuming the floor or scrubbing down the walls.

If you hate working out but want to stay fit and healthy, pop on your rubber gloves and clean your home for half an hour. For most people, it won’t be long before you break a sweat and feel your heart beating. Plus, you get the added benefit of a clean and tidy home!

16. Makes You More Productive

A checklist with all the jobs ticked

That’s right, cleaning your home can make you more productive. Studies show that those who live and work in a clean environment are more productive and focused, allowing them to get more done and earn more money.

17. Less Maintenance and Repairs

By keeping your appliances clean, you’ll spend less money on maintenance and repairs. While cleaning them may not seem like a big deal, you’ll be surprised at the difference it makes to their performance and lifespan. Keeping your appliances in top condition will keep them working well for longer, saving you money and frustration in the future.

If you’re strapped for time, regular cleaning can seem impossible. However, it’s really not. If you’re a busy parent or you’re working long hours, try to establish a cleaning schedule. Cleaning for just 10 minutes a day will prevent jobs from piling up, and you can enjoy a clean home without too much hassle.

18. You Have A Sense of Accomplishment

A woman being handed a trophy

After cleaning, take a step back and look at everything you have achieved. You’ll immediately feel a sense of accomplishment!

Illustration of a woman with a mop

To heighten the feeling, write a to-do list in the morning and cross things off as you go along. Once everything is checked off, you’ll feel like you’ve accomplished something great.

Every time you don’t want to clean, think back to that sense of accomplishment. This will encourage you to power through and form the rituals and habits needed to stay tidy.

Remember, everybody’s idea of a clean house is different. If you’re a busy working mom, a spotless home is near enough impossible. Instead of beating yourself up over it, just do your best and clean as and when feasible. As long as your home is clean and safe for your family, you’re doing a great job.

Some people love cleaning, while others hate it. Either way, the benefits of a clean home and the satisfaction you get from tackling it are well worth the time. Once it’s done, you can enjoy living in a happier, healthier, and calmer environment.

Once in a while, your home will need a deep clean. To keep on top of this, schedule a weekend for you and your family to get it done. Whether you do this once a month or once a year, continue your daily cleaning habits in between to keep your home clean, tidy, and organized.

If you don’t have the time to dedicate to home cleaning then you can always hire professional cleaning services or a house cleaning company to do it for you.

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